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Tibet Conditions

Tibet, the land we live in, charming and splendid as it is, though please read the following must-know pre-tour knowledge carefully, because based on Budget Tibet Tour's years of tour operation experience, we believe any kind of Tibet trip, regardless of its arduousness and duration, is worthy of full preparation. Moreover, sharing those considerately chosen pre-tour knowledge with your be-loved or friends who will travel with you will be a nice opportunity to show your deep affection or sincere friendship to him or her. Here are some of the potential Tibet conditions, including weather conditions in Tibet, to consider.

1. Low Pressure & Oxygen Shortage in Tibet

The atmospheric pressure decreases as the altitude increases, the same with the oxygen quantity in the air. While the available amount of oxygen to sustain mental and physical alertness decreases above 3,000 meters ,the oxygen quantity in Lhasa (Alt. 3650m) is only 62% of that in Beijing, the number decreases to 49% at the Mt. Everest Base Camp (Alt. 5200m).

Consequently, the symptoms of headache, lightheadedness, short breath, insomnia, anorexia, nausea, vomiting, and lassitude may occur individually while you arrive in Tibet. However, there are still a large number of people who are not subject to the high altitude.

Countermeasures:

  • Maintaining a good attitude is very important to you, most of time, the AMS (Acute Mountain Sickness) is triggered by the fear of the high altitude, and a positive attitude helps reducing the chance of the AMS.
  • Do not carry out visiting activity on the arrival day, take more time to rest and acclimatize. Avoid exercises, such as climbing or running.
  • Prepare some AMS pills according to your doctor's suggestion. Diamonx has been proved useful in preventing the happening of the AMS. Note that Diamonx is not an immediate fix for AMS; it speeds up part of the acclimatization process which in turn helps to relieve symptoms. The only best way shall be descending to lower altitude if symptom is serious.

2. Coldness & Dryness in Tibet

The temperature in Tibet decreases as the altitude goes up. The lack of air and thin cloud layer in Tibet makes the temperature difference during the day and night time obvious. Therefore, it is very important to keep warm, avoid hypothermia or catching cold.

Countermeasures:

  • Even in summer time, you should put at least one layered cloth in your backpack in case you need it in night. And in winter time, it is important to bring one down coat if you travel to the EBC.
  • Do not take a shower upon your arrival day even you feel uncomfortable, because showering will put you at great risk of catching cold which is very bad for your acclimatization and stay in Tibet. If you need a shower seriously, do it the on the second or third day according to your acclimatization situation.
  • We suggest you bring a hat; it is your head that impacting the body temperature mostly. You practically need it at some high passes or lake when the wind is strong.

The moisture in the air decreases as well as altitude increases, temperature in Tibet is very dry though it is the origin place of many rivers. Plus, the strong wind there makes the evaporation faster, particularly when you have deep breath or strong exercise. The lack of air moisture and the fast evaporation makes your body dry, particularly your respiratory tract. As a result, you are more easily susceptible to pharyngitis, hacking cough, nose-bleed and cracks to your lips or limbs.

Countermeasures:

  • Every day, you should at least drink a bottle of mineral water to retain sufficient fluid inside your body. If you have tours like trekking, you have to drink a lot.
  • Do bring a lipstick with you or you will have lip cracks soon after your arrival.

3. Long sunshine duration & Strong solar radiation

Due to the thin air and cloud layers, the solar radiation in Tibet may be the strongest in the world. The strong solar radiation and ultraviolet radiation will cause damages to skin, like sunburns, edema, pigmentation and wrinkle increases. The strong ultraviolet radiation will bring about acute injuries to your eyes too if you do not wear a UV protection sunglasses, such injuries includes acute inflammation of the cornea, cataract and snow-blindness.

Countermeasures:

Bring a sun hat, UV protection sunglasses, muffler as well as sun cream. Do not underestimate those small things; they will be of great use then.

Others Tibet Conditions to Prepare for:

The shortage of oxygen often slows the peristalsis of the stomach and the intestine; reduce the secretion of saliva, gall; consequently, this will bring about loss of appetite and indigestion.

Countermeasures:

  • Do not eat too much food per meal. Have more vegetable and fruits that are rich in vitamins.
  • Avoid tobacco, alcohol and other depressant drugs including, barbiturates, tranquillizers, sleeping pills and opiates. These further decrease the respiratory drive during sleep resulting in a worsening of symptoms.

Bearing these climate and weather conditions in Tibet and others in mind, you can better prepare for your next big trip to this country and maximize your comfort level.

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What to Pack

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Tibet is a very special region on earth, not only because of its unique landform but also its weather and travel rules, so to know how to pack properly for your Tibet tour is very important for you to travel into Tibet smoothly.
Dos and Don'ts

Dos and Don'ts

Tibet is a holy land for Buddhist and a dreamed tour destination for all travelers, with a time-honored civilization and characteristic tourism resources, there are a lot to do in Tibet but knowing dos and don’ts is equally important to enjoy a smooth Tibet Tour.
Travelers' Questions Might Help

The questions raised by our past customers can help you get a more clear picture about tours to Tibet, read them or tell us your own questions via the form on the right side, our specialists will reply you within 24 hours.

user portrait Ms. Do*** from: Nepal to Tibet overland tour plus Mt. Kailash

Hello, can you please let me know he pricing and availablity (departure either in September or in October) for 1 person (group joining basis) for Nepal to Tibet overland tour plus Mt. Kailash and /or Nepal to Tibet overland tour plus Mt. Kailash & Guge Kingdom

Looking forward to hearing from you.

Best regards,

Do***

Answered by Helen

Dear Do***,

Greetings from Nancy at Budget Tibet Tour, thanks for visiting our website and sending your inquiry. Based on your requests, and I think I would like to recommend you to fly to Lhasa from Kathmandu then take the 15days group tour, as we do not have group tour starting from Kathmandu then head to Kailash from there. All group tours will start from Lhasa. We have the 15 Days Kailash Trekking back to Lhasa group tour on 12th Sept. and 3rd Oct. 2019, sorry we have not set up a tour to Guge yet, but if you take it as private tour, no problem about it, of course the fee for solo tourist would be quite costly in Sept or Oct. and on 3rd Oct we have one female who would like to share room. And I will forward you more details to your email. Best regards.

Email to Helen about any question or tell us your own questions via the form on the right side

user portrait Mr. Em*** from: 5 Days Lhasa & Yamdrok Lake Hiking Tour

Hello,

I am writing you to get more information on your 5 days Lhasa and Yamdrok tour.

Especially I would like to know if you can confirm me the dates and prices mentioned on the website for the month of October 2019 (apparently 8 departures in the month, prices between 590 and 680USD depending if beginning or end of October?). Regarding the price, I would also like to know if it is possible to get cheaper ones if spending the night in a cheaper accomodation, such as guesthouse, instead of 3 star hotel.

I thank you in advance for all this information.
If I get interesting information, I might make my choice of date quite soon, before the end of May.

Best regards,

Answered by Helen

Dear Em***,

Greetings from Nancy at Budget Tibet Tour, thanks for visiting our website and sending your inquiry.

1) Based on your situation I would like to recommend you 6days Lhasa to Shigaste group tour which will cover Yamdrok Lake too as this tour we can run even if there are 1 people, because we can mix it to 8days Everest group tour and get back to Lhasa by train from Shigaste. As for the 5days Yamdrok Lake tour, we only can start it when they are at least 2 people.

2) You can book the hotel in Lhasa on your own, so I can cut the hotel fee in Lhasa for you, and in Shigaste we can arrange you the guest house which will be cheaper but there will be no breakfast and you can have it on your own with 10-20RMB for meal.

3) If you can come to Tibet after 15th Oct, which will be better as less cost on the tour. And I will give you the choice for the whole month. Right now we have the date on 1st Oct, 3rd Oct, 16th Oct and 24th Oct and all the dates have people booked.

And I will forward more details to your email. Best regards.

Email to Helen about any question or tell us your own questions via the form on the right side

user portrait Mr. Ma*** from: 4 Days Lhasa Holy Landmarks Express

I only have single entry China Visa will that be a problem if I go Tibet and go back to China?

Answered by Helen

Dear Mr. Mac,

Thanks very much for your inquiry. Tibet is part of China, so it's no problem for you to travel Tibet and go back to China with your single entry Chinese visa. I will send detailed itinerary to your email, please check it. Warm regards.

Email to Helen about any question or tell us your own questions via the form on the right side

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Tell us your question in this quick inquiry form, we will reply you within 24 hours.
7 Days Lhasa to Kathmandu Tour via Everest Base Camp